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How to Find your Reset Button: Lessons for Quality of Life

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GOTA Annual Conference KEYNOTE ADDRESS: How to Find your Reset Button: Lessons for Quality of Life

Self Paced
$10 (Free for GOTA Members)
1 Contact Hour

This course is created by the Georgia Occupational Therapy Association.

If you need assistance or accommodations, please contact us at Info@AspireOT.us
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In this keynote address, Lou Figueroa shares the importance of rest, relaxation, and wellness. Lou explains his journey of healing through nature. His travels have taken him worldwide exploring botanical gardens, national parks, and inspirational landscapes. Attendees will learn techniques for coping with stress, anxiety, and overcoming fears by removing negative thought patterns and creating a healthy balance between life, work, and family. Lou teaches participants how to hit the reset button to clear the mental clutter.

Target Audience: Occupational therapists, occupational therapy assistants, occupational therapy students

Presented by:  Lou Figueroa
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Instructor bio
Lou Figueroa
GOTA Guest Instructor

Growing up in Southern California before moving to Colorado with his family in 1991, Lou Figueroa was an avid snowboarder and mountain biker who enjoyed the great outdoors.

At the age of twenty-seven years old, while out with a group of friends in the downtown district of Denver, Lou encountered a beverage laced with an unknown substance, experiencing a rapid onset of intoxication. In a daze, lost and disoriented, he walked nearly two miles before stumbling into the Union Station rail yard. In the early hours of the morning, a train was approaching when they saw Lou’s body at the last minute. The conductor and the engineer on board believe Lou had been struck fifteen minutes prior to their arrival. The result would be the loss of both legs.

After surviving a week-long coma gripping to life, Lou awoke in the hospital on life support and feeding tubes to the realization his life would never be the same. Since his amputations, Lou has traveled across the globe sharing messages of hope and inspiration to hundreds of audiences including medical associations, colleges, and universities.
His passion is taking business professionals through the journey of change and transformation. Lou speaks on topics relating to limb loss, pain management, substance abuse, and wellness following traumatic injury.

Today, Lou lives in Santa Barbara, California where he advocates for drink safety and alcohol awareness.

Completion Requirements
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In order to receive the certificate of completion, participants must meet ALL of the following criteria:
  • Complete payment or GOTA membership log in for course enrollment
  • View all course videos for the full duration
  • Pass the course exam with a score of 80% or greater
Please note that no credit or certificate will be issued unless all criteria is met.  Partial credit will not be issued.  
cancellation policy
Live Courses and Webinars
Learner cancellations: In the event that the learner requests to cancel or is unable to attend a course, a refund for the total paid for the course will be granted if Aspire OT is notified via email at info@aspireot.us within 10 business days prior to date of the scheduled course, minus a non-refundable registration fee of 25% of registration price.  If the learner provides notification of cancellation less then 10 business days prior to the scheduled course, the learner will be offered the opportunity to attend the same webinar on an alternate date or enrollment in the recorded on-demand version of that webinar, instead of a refund.  

No refunds will be issued after a course has been attended for more than 30 minutes.  Partial credit will not be issued.  

Provider cancellations: 
In the event of inclement weather or other event resulting in the inability for a live course to be provided within the scheduled time, learners will be offered an alternate date or a full refund for registration paid.
On-Demand web Courses 
Web courses will remain available to learners for 1 year. No refunds will be available for web courses that have been attended or viewed for greater than 30 minutes. In the event of a refund, the learner will be unenrolled in the course immediately upon issuance of a refund. No refunds will be issued for any course in which a certificate has been issued.  

Course Author

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This occupational therapy continuing education course is being offered as part of Aspire OT's State Association Partnership Program.